OJC's biggest loser
OJC's biggest loser
16-12-2016, 02:29 AM
I need to look at my weight after my operation as i have put on a bit already and im not happy with my weight. As i have NO energy whatsoever at the moment i just am putting on a bit. Plus after my op i will be housebound (pretty much) for 3 months so will probably end up worse off.
Keep up the good work mate
Jason
Congrats on the loss mate, and the gain of a new job!!!
I need to look at my weight after my operation as i have put on a bit already and im not happy with my weight. As i have NO energy whatsoever at the moment i just am putting on a bit. Plus after my op i will be housebound (pretty much) for 3 months so will probably end up worse off.
Keep up the good work mate
Jason
16-12-2016, 02:48 AM
My clients average weight loss just through diet alone was 2.3kg's per week
My Garage
Supra Build Thread
' Nothing feels quick when your other car has a 1000bhp - JamieP
Quote:A Supra without a spoiler is like a Gypsy's dog without a Nob.
Dan_Turism0
16-12-2016, 02:48 AM #13good stuff Patrick, if you ever need any diet/exercise advise give me a shout I worked as a Personal Trainer and dietary consultant for 4 years.
My clients average weight loss just through diet alone was 2.3kg's per week
My Garage
Supra Build Thread
' Nothing feels quick when your other car has a 1000bhp - JamieP
Quote:A Supra without a spoiler is like a Gypsy's dog without a Nob.
16-12-2016, 09:38 AM
Bandit Doing very well mate, and great news on the new job :thumbup:
Demon Congrats on the loss mate, and the gain of a new job!!!Thanks :biggrin:
I need to look at my weight after my operation as i have put on a bit already and im not happy with my weight. As i have NO energy whatsoever at the moment i just am putting on a bit. Plus after my op i will be housebound (pretty much) for 3 months so will probably end up worse off.
Keep up the good work mate
Jason
It's never too late to start. What kind of operation are you going to have, mate?
Dan_Turism0 good stuff Patrick, if you ever need any diet/exercise advise give me a shout I worked as a Personal Trainer and dietary consultant for 4 years.That's awesome, thank you. I'll be sure to ask you before trying anything silly. I'm pretty tempted to try an all omelette diet, omelette for breakfast, lunch and dinner. That would be interesting, but I've got a feeling that wouldn't be the best thing to do :biggrin:
My clients average weight loss just through diet alone was 2.3kg's per week
Lexusboy Patrick your doing really well with your diet.Thanks mate. I have to say no, actually. I can still eat a nice juicy steak with bearnaise sauce, it's just that I'll have to replace the french fries or potatoes with salad. Still yummy
Are you missing some of your favorite foods now?
The only thing I really long for is a big hot dog with räksallad (don't know what its called in English.. shrimp-something) and roasted onion... just look at this beauty :drool:
![[Image: 046,3.jpg]](https://1.bp.blogspot.com/_gkx2UjrbmMI/SOjyelfcg3I/AAAAAAAAAhs/u3W76CwgSFY/s400/046,3.jpg)
P.Lindblom
16-12-2016, 09:38 AM #15Bandit Doing very well mate, and great news on the new job :thumbup:
Demon Congrats on the loss mate, and the gain of a new job!!!Thanks :biggrin:
I need to look at my weight after my operation as i have put on a bit already and im not happy with my weight. As i have NO energy whatsoever at the moment i just am putting on a bit. Plus after my op i will be housebound (pretty much) for 3 months so will probably end up worse off.
Keep up the good work mate
Jason
It's never too late to start. What kind of operation are you going to have, mate?
Dan_Turism0 good stuff Patrick, if you ever need any diet/exercise advise give me a shout I worked as a Personal Trainer and dietary consultant for 4 years.That's awesome, thank you. I'll be sure to ask you before trying anything silly. I'm pretty tempted to try an all omelette diet, omelette for breakfast, lunch and dinner. That would be interesting, but I've got a feeling that wouldn't be the best thing to do :biggrin:
My clients average weight loss just through diet alone was 2.3kg's per week
Lexusboy Patrick your doing really well with your diet.Thanks mate. I have to say no, actually. I can still eat a nice juicy steak with bearnaise sauce, it's just that I'll have to replace the french fries or potatoes with salad. Still yummy
Are you missing some of your favorite foods now?
The only thing I really long for is a big hot dog with räksallad (don't know what its called in English.. shrimp-something) and roasted onion... just look at this beauty :drool:
16-12-2016, 11:14 AM
Marsdendean How big was you then if you don't mind me asking.I'm 6ft 1" and your weight is pretty much my goal. I have weighed 90kg since I was around 17 years old, until a few years ago.
I'm roughly around 89KG, and im around 6ft 2 tall.
Before I started this weight project I took som full body photos of myself for comparison. However, I'm too embarassed about them to show them right now but I will post them along with my final result pictures when I'm there :biggrin:
The clothes I'm wearing make me look a bit smaller, it's when I take my shirt of you can tell I need to drop a few kilos. This is a picture of me at around 100kg (my current weight)
![[Image: dscn0573fixsmall.jpg]](http://img9.imageshack.us/img9/1706/dscn0573fixsmall.jpg)
My face in this picture is a lot rounder than it used to be. Add 5 kgs and that's where I started a few weeks ago.
Edit:
Ah, what the hell... heres the upper half of the before-pictures I took.
![[Image: startwj.jpg]](http://img210.imageshack.us/img210/3229/startwj.jpg)
P.Lindblom
16-12-2016, 11:14 AM #16Marsdendean How big was you then if you don't mind me asking.I'm 6ft 1" and your weight is pretty much my goal. I have weighed 90kg since I was around 17 years old, until a few years ago.
I'm roughly around 89KG, and im around 6ft 2 tall.
Before I started this weight project I took som full body photos of myself for comparison. However, I'm too embarassed about them to show them right now but I will post them along with my final result pictures when I'm there :biggrin:
The clothes I'm wearing make me look a bit smaller, it's when I take my shirt of you can tell I need to drop a few kilos. This is a picture of me at around 100kg (my current weight)
My face in this picture is a lot rounder than it used to be. Add 5 kgs and that's where I started a few weeks ago.
Edit:
Ah, what the hell... heres the upper half of the before-pictures I took.
16-12-2016, 11:38 AM
P.Lindblom I'm 6ft 1" and your weight is pretty much my goal. I have weighed 90kg since I was around 17 years old, until a few years ago.:confused1:WHAT U ON ABOUT, thats not fat:confused1:u look good mate:Chair:ok maybe the belly:biggrin:
Before I started this weight project I took som full body photos of myself for comparison. However, I'm too embarassed about them to show them right now but I will post them along with my final result pictures when I'm there :biggrin:
The clothes I'm wearing make me look a bit smaller, it's when I take my shirt of you can tell I need to drop a few kilos. This is a picture of me at around 100kg (my current weight)
My face in this picture is a lot rounder than it used to be. Add 5 kgs and that's where I started a few weeks ago.
Edit:
Ah, what the hell... heres the upper half of the before-pictures I took.
P.Lindblom I'm 6ft 1" and your weight is pretty much my goal. I have weighed 90kg since I was around 17 years old, until a few years ago.:confused1:WHAT U ON ABOUT, thats not fat:confused1:u look good mate:Chair:ok maybe the belly:biggrin:
Before I started this weight project I took som full body photos of myself for comparison. However, I'm too embarassed about them to show them right now but I will post them along with my final result pictures when I'm there :biggrin:
The clothes I'm wearing make me look a bit smaller, it's when I take my shirt of you can tell I need to drop a few kilos. This is a picture of me at around 100kg (my current weight)
My face in this picture is a lot rounder than it used to be. Add 5 kgs and that's where I started a few weeks ago.
Edit:
Ah, what the hell... heres the upper half of the before-pictures I took.
16-12-2016, 11:46 AM
If you don't want to answer these q's pm me
just curious are you only doing a diet or are you going to the gym/exercising aswell?Dan
My Garage
Supra Build Thread
' Nothing feels quick when your other car has a 1000bhp - JamieP
Quote:A Supra without a spoiler is like a Gypsy's dog without a Nob.
Dan_Turism0
16-12-2016, 11:46 AM #19Hi Patrik
If you don't want to answer these q's pm me just curious are you only doing a diet or are you going to the gym/exercising aswell?
Dan
My Garage
Supra Build Thread
' Nothing feels quick when your other car has a 1000bhp - JamieP
Quote:A Supra without a spoiler is like a Gypsy's dog without a Nob.
16-12-2016, 12:53 PM
Dan_Turism0 Hi PatrikNo problem, mate
If you don't want to answer these q's pm me
Dan
Right now I'm on my diet and I'm walking between 1 and 2 hours per day. My plan is to reach my goal of 85-90kg and then start going to the gym again. I recently had a surgery because one of my legs was a bit damaged and that sort of limits my possibilities at the gym. I can do everything that concerns the upper body, but that feels like it could be a bad idea to go for
P.Lindblom
16-12-2016, 12:53 PM #20Dan_Turism0 Hi PatrikNo problem, mate
If you don't want to answer these q's pm me
Dan
Right now I'm on my diet and I'm walking between 1 and 2 hours per day. My plan is to reach my goal of 85-90kg and then start going to the gym again. I recently had a surgery because one of my legs was a bit damaged and that sort of limits my possibilities at the gym. I can do everything that concerns the upper body, but that feels like it could be a bad idea to go for
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