Been Gyming it.
Been Gyming it.
40mm Lowering Springs, Re-sprayed Front, 6000K HID's, Re-furbed alloys, Bandit Induction Kit (cheers Chris), Raised boot spoiler with LED, Blue calipers with silver decals, De-badged rear, Chrome Oil Filler Cap (thanks to Chris again), White LED dash bulbs, Blue a/c control bulbs, Blue door markers and interior lights, Sony head unit, Chrome Lexus tax disc holder, TRD side skirts, Original Saloon Front Bumper re-fitted instead of Sportcross
![[Image: Lf9Nl.jpg]](http://i.imgur.com/Lf9Nl.jpg)
Thought i'd take advantage of slack work and go the Gym during the day instead of sitting on here, anyways been all week and must say it's sooooooo addictive i'm already surprised at how decent a shape i'm in I thought i'd be dead by now but can already notice the difference, just feel better for the exercise and noticed things starting to tone up aswell, just need to shift the beer belly i was getting:laugh: anyway if i'm not here as much then you know why, i'm blasting my quads whatever that means
40mm Lowering Springs, Re-sprayed Front, 6000K HID's, Re-furbed alloys, Bandit Induction Kit (cheers Chris), Raised boot spoiler with LED, Blue calipers with silver decals, De-badged rear, Chrome Oil Filler Cap (thanks to Chris again), White LED dash bulbs, Blue a/c control bulbs, Blue door markers and interior lights, Sony head unit, Chrome Lexus tax disc holder, TRD side skirts, Original Saloon Front Bumper re-fitted instead of Sportcross
Lexus IS200 Sport Navigator (Now being stripped again) :blink:
Now Don't Forget The REP!!!
I've been doing some too mate, started to use my left arm to lift my coffee instead of my right one, its quite odd dunking my biscuits with the other hand :laugh::laugh::Chair:
Lexus IS200 Sport Navigator (Now being stripped again) :blink:
Now Don't Forget The REP!!!
40mm Lowering Springs, Re-sprayed Front, 6000K HID's, Re-furbed alloys, Bandit Induction Kit (cheers Chris), Raised boot spoiler with LED, Blue calipers with silver decals, De-badged rear, Chrome Oil Filler Cap (thanks to Chris again), White LED dash bulbs, Blue a/c control bulbs, Blue door markers and interior lights, Sony head unit, Chrome Lexus tax disc holder, TRD side skirts, Original Saloon Front Bumper re-fitted instead of Sportcross
You'll soon feel the benefit mate:tongue_smilie:
40mm Lowering Springs, Re-sprayed Front, 6000K HID's, Re-furbed alloys, Bandit Induction Kit (cheers Chris), Raised boot spoiler with LED, Blue calipers with silver decals, De-badged rear, Chrome Oil Filler Cap (thanks to Chris again), White LED dash bulbs, Blue a/c control bulbs, Blue door markers and interior lights, Sony head unit, Chrome Lexus tax disc holder, TRD side skirts, Original Saloon Front Bumper re-fitted instead of Sportcross
Dark Samurai
04-02-2017, 12:12 PM #4Yes guys mee too, ive lost 3 stone in less than a week, expect a nice slim, handsome guy when i come knockhill
I go for some short 8 mile walks now mate, gets me out of the house for a bit, think its time i started to do some cycle racing again :thumbup1:
Lexus IS200 Sport Navigator (Now being stripped again) :blink:
Now Don't Forget The REP!!!
Already have mate, think i've gained a stone since i switched to custard creams from the digestives :laugh::laugh:
I go for some short 8 mile walks now mate, gets me out of the house for a bit, think its time i started to do some cycle racing again :thumbup1:
Lexus IS200 Sport Navigator (Now being stripped again) :blink:
Now Don't Forget The REP!!!
I worked as a personal trainer and dietary consultant for 4 years so have a fairly sound knowledge of exercises/diet/supplements
My Garage
Supra Build Thread
' Nothing feels quick when your other car has a 1000bhp - JamieP
Quote:A Supra without a spoiler is like a Gypsy's dog without a Nob.
Dan_Turism0
04-02-2017, 12:16 PM #6extending the same offer as I did to Patrick mate, if you want any advice i'm only a pm away I worked as a personal trainer and dietary consultant for 4 years so have a fairly sound knowledge of exercises/diet/supplements
My Garage
Supra Build Thread
' Nothing feels quick when your other car has a 1000bhp - JamieP
Quote:A Supra without a spoiler is like a Gypsy's dog without a Nob.
Lexus IS200 Mods--TTE Supercharger, Tein Superstreet Coilovers & EDFC, 6000K HID Lights, HKS Silent High Power Exhaust, DBA Front Discs, Kenwood DNX9240 Head Unit, 19" Rims, TRD Kit, FIGS Bonnet Struts, Greddy Pillar Pod & Defi Gauges, TTE Red ARBS . And Been To WIM twice
Ok so how do you stop being a fat bas****
Lexus IS200 Mods--TTE Supercharger, Tein Superstreet Coilovers & EDFC, 6000K HID Lights, HKS Silent High Power Exhaust, DBA Front Discs, Kenwood DNX9240 Head Unit, 19" Rims, TRD Kit, FIGS Bonnet Struts, Greddy Pillar Pod & Defi Gauges, TTE Red ARBS . And Been To WIM twice
i'll tell you one thing though guys achieving your weight gain/loss goals is 90% diet, I had a set of clients who wanted to lose weight they did 0 gym work and just diet control and they were losing average of 2.5lbs per week from week 1.
My Garage
Supra Build Thread
' Nothing feels quick when your other car has a 1000bhp - JamieP
Quote:A Supra without a spoiler is like a Gypsy's dog without a Nob.
Dan_Turism0
04-02-2017, 12:51 PM #9btw my offer is extended to the whole of the OJC community if anyone wants any gym/diet advice just shout
i'll tell you one thing though guys achieving your weight gain/loss goals is 90% diet, I had a set of clients who wanted to lose weight they did 0 gym work and just diet control and they were losing average of 2.5lbs per week from week 1.
My Garage
Supra Build Thread
' Nothing feels quick when your other car has a 1000bhp - JamieP
Quote:A Supra without a spoiler is like a Gypsy's dog without a Nob.
to save the thread
My Garage
Supra Build Thread
' Nothing feels quick when your other car has a 1000bhp - JamieP
Quote:A Supra without a spoiler is like a Gypsy's dog without a Nob.
Dan_Turism0
04-02-2017, 12:54 PM #10haha drop me a pm Dean to save the thread
My Garage
Supra Build Thread
' Nothing feels quick when your other car has a 1000bhp - JamieP
Quote:A Supra without a spoiler is like a Gypsy's dog without a Nob.
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